Here’s what moms are saying!
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“Liz presents in a clear fun way about how broad and important self-care is for moms. It’s real and practical- not just typical advice (ex. go for a run, paint your nails)”
Delaney (Workshop Participant)
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“Identifying my own obstacles for better self-care practice was helpful! I’m excited to learn more about Liz’s coaching. I enjoyed how this event was geared toward self-care with the lifestyle of motherhood in mind.”
Ashley (Workshop Participant)
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"I enjoyed this workshop today and learned a lot of new skills and feel it will make me a better parent overall."
Michelle (Workshop Participant)
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"It was a really engaging workshop and I love what I learned! Look forward to implementing tools at home."
Anonymous Workshop Participant